Lessons ’n’ Laughs

✅ 3 BS-free ways to deal with failure.

Because revenge bliss is real, dawg.

Do you hold in your anger? 🤬

The hidden cost of ‘being nice’

Are you baffled by some of your relationship choices?

4 things that self-respect has taught me about relationships

Are you up for a 30 day challenge?

Here are 30 days of open-ended questions for your personal & professional growth

Is kindness your weakness?

3 Lessons of Confidence & Kindness

Have you been professionally 👻 ghosted?

Overcoming rejectophobia with unconditional self-acceptance.

😱 Do you re-read an email before sending it 300 times?

😳 Does your eye twitch when text isn’t EXACTLY aligned (and gets that satisfying ‘snap’ in Canva?)
 
Ahhh the paradox of perfectionism - where high standards might propel your career forward, but also cost your salary in therapy 🥸
 
If you’re part of the “P” club, I think you'll enjoy today’s audio edition of my Lessons 'n' Laughs Newsletter.
 
DrK x

Why do I try to make everyone happy? The hidden costs of people-pleasing (and the one reason nobody talks about)

Does Chat GPT make you feel stupid? Here’s what you can do.

Does Chat GPT ever make you feel like you're cheating? In this week's episode I share the moral dilemmas and emotional challenges of using AI in your daily work.

Who do you think you are? Seven strategies to stop $crewing yourself over (Part 3 of 3).

If you're just tuning in, I'd recommend you to head back to Part 1 which you can listen to here. In this episode I share the ending of my M&M story, that turned out to be the beginning of the journey of who I really am. I encourage you to tune in and don't hold back when I ask you those probing questions at the end.